Admin Jan 18, 2019 6 min Energy Anatomy and the Chakras Energy Anatomy: Chakras Living as we do, in a fast-paced world, we tend to focus our attention on the physical aspects of existence –the ...
Admin Sep 24, 2018 1 min YogaMe Sea 4 Welcome to our section on the Sunshine vitamin.. named D, that’s vitamin D and yes, we would say it’s a pretty big vitamin for salutation...
Admin Sep 13, 2018 2 min YogaMe Sea 3 Do any of you remember the story about the King who asked his 3 daughters how much each of them loved him. The first daughter said she lo...
Admin Sep 8, 2018 1 min YogaMe Sea 2 As the summer comes to a close we hope that you got to recharge your chakra batteries and are ready for the shorter days.. As the days dr...
Admin Sep 8, 2018 1 min YogaMe Sea 1 You know that overwhelming sense of wellbeing when you’re next to the sea, listening to the waves lapping at the shore? The dipping of yo...