AdminJan 18, 20196 minEnergy Anatomy and the ChakrasEnergy Anatomy: Chakras Living as we do, in a fast-paced world, we tend to focus our attention on the physical aspects of existence –the...
AdminSep 24, 20181 minYogaMe Sea 4Welcome to our section on the Sunshine vitamin.. named D, that’s vitamin D and yes, we would say it’s a pretty big vitamin for...
AdminSep 13, 20182 minYogaMe Sea 3 Do any of you remember the story about the King who asked his 3 daughters how much each of them loved him. The first daughter said she...
AdminSep 8, 20181 minYogaMe Sea 2As the summer comes to a close we hope that you got to recharge your chakra batteries and are ready for the shorter days.. As the days...
AdminSep 8, 20181 minYogaMe Sea 1You know that overwhelming sense of wellbeing when you’re next to the sea, listening to the waves lapping at the shore? The dipping of...